The aging process is inevitable. Many people dread this, and this is due to many myths and stereotypes that have been around for generations. These myths also negatively affect how we look at the older generation. Here are five common myths about aging and health you really ought to forget about.
The aging process is inevitable. Many people dread this, and this is due to many myths and stereotypes that have been around for generations. These myths also negatively affect how we look at the older generation. Here are five common myths about aging and health you really ought to forget about.
With winter behind us, and longer days ahead, the coming months are an exciting time to revisit those January resolutions and kickstart our health goals. As markets become more bountiful, and sidewalks thaw out to make way for running shoes, the energy behind this seasonal shift has an irresistible way of getting us off the [...]
What constitutes a happy, and fulfilling life? Quality of living is having healthy social relationships, including exercise each day, and loving your surroundings. This concept is why active lifestyle communities do what they do. Recognizing what’s important to today’s discerning baby boomers, active adult communities are designed to meet their needs, offering an all-encompassing experience [...]
Very few purchases made in your lifetime will rival that of purchasing a new home. There are a few factors you should consider before making this very crucial purchase. The first factor to consider is affordability. Owning a home has its own set of expenses. For example, homeowners are required to have insurance. In addition, [...]
These days, you don’t have to be of a certain age to get a stroke. Even 30-year-olds are falling prey to this “silent killer”. If you are over 55, and lead a sedentary lifestyle, or suffer from high blood pressure or diabetes, then you are at high risk of getting a stroke. The best thing [...]
As with everything in life, there are a few choices to make when we enter a certain age. Although I believe our choices become simpler, some of these decisions may give few initial considerations that sometimes cause great stress. One of these great stressors is the question of whether to buy a retirement home or [...]
Sometimes city life can get a little claustrophobic. Whether you’re dealing with nosy neighbors, obstructed views, or a strict HOA, the desire for more elbow room and the freedom to roam has many empty nesters and retirees retreating to where the grass is greener – off the grid. To most people, the idea of living [...]
All eyes are on the 2018 winter games, and as we watch global talent compete for the medal, it’s inspiring many of us to get out on the snow, and ice, to try it out ourselves. While quadruple toe loops and freestyle ski acrobatics are probably best left to the pros, there are still plenty [...]
California’s capital is fast-paced and progressive, but no matter how much “city” goes into it, nothing can take away from its deep agricultural roots. For the baby boomer or retiree who can’t decide between going urban or spending the weekend whitewater rafting, Sacramento, otherwise known as The River City, is a harmonious blend of modern [...]
The new year has just about everyone looking to give their lifestyle a healthy facelift from 30-day diets to starting a workout regimen. Depending on where you live, some cities seem to naturally cater to the wellness world giving health enthusiasts access to plenty of bike trails, fitness studios, and healthy food options. Places like [...]
Housing designed for baby boomers and empty nesters takes the term “senior” out of the equation, focusing on promoting an active lifestyle, and offering amenity-rich neighborhoods. While 55+ communities continue to enhance the lives of residents, they have an even greater impact on the surrounding city. Many don’t realize how valuable these communities are, and [...]
A mentor helps you see the beauty in your dreams~ As a kid, my greatest source of wisdom was my grandmother. She was a fountain of knowledge, inspiration, and in some instances a healthy dose of tough love. To this day her legacy and words live on in my heart, and I continue to use [...]