Lifestyles Archives

Depending on where you are in the world, chances are you’re cranking up the heat, and seeking refuge under a warm blanket, living on hot soup, and perhaps a Netflix marathon. This time of year is dead of winter at its peak, and New Year resolutions that promised a brisk walk, and lots of salads [...]

Thought a juice cleanse was the only way to detox? Last summer on a weekend family getaway, we all settled into our hotel room and spent a good while immersed in our cell phones. It could have been an iPhone commercial or an ad for how the modern family does downtime, but it was also [...]

I was scheduling a follow-up appointment for a distinguished older gentleman, and when I asked if he’d like me to write up a reminder card, he said no thanks I’ll put it in my phone. It’s strange to think that putting pen to paper, and composing a letter, or handwriting something on the calendar is [...]

According to an article published by San Diego University, your “golden years” or the Third Age, are linked to better self-esteem, well-being, and feelings of stability. This phase of life post-retirement is for many a period of reflection, and planning for the future especially when it comes to where, and when? Healthy lifestyles and self-awareness [...]

Bon Ayre is an active adult living community in the small and peaceful town of Smyrna, Delaware which was recently ranked 31st overall in 100 Best Small Towns in America. Bon Ayre is one of the best retirement communities in Delaware as it offers a serene and relaxing ambiance. Its calm surroundings and four gorgeous [...]

If standing beneath blue skies peering over a majestic mountain range sounds like a piece of heaven, imagine being able to call it home? Idaho, is a place of captivating natural beauty, rich history, and wholesome living making it one of the top retirement destinations in the country. Known for its rugged wilderness, and an [...]

All those days of working 7 days a week and doing so almost the whole day are now behind you. The time you spent working and being busy is now considered your “free” time. But, instead of sitting back and relaxing, you find yourself bored to death. What will you do with your newfound freedom? [...]

From juice cleanses, to wellness retreats, 2021 was a wealth of inspiring ways to be healthier and live more abundantly. As we all wind down from a holiday whirlwind of gatherings, and celebration, this is the time when most of us are setting our sights on the year ahead and making resolutions to start fresh. [...]

Playing golf in the dead of winter instead of being huddled around the fireplace has prompted active adults to seek refuge in warm, sunny destinations like Florida, California, and Arizona. If this is your first snow season, and you’re considering a part-time residence, is it more practical to rent or buy? Each option has its [...]

If the holiday season has thrown a wrench in your daily routine, you’re not alone. Never has the term burning daylight been more fitting as we try and fit wellness in between gift shopping, spending time with family, and attending social engagements. Making your health a priority this time of year sounds easier said than [...]

The gift-giving season is upon us once again. One of the greatest traditions, and one that brings us closer to our grandkids, is the tradition of gift-giving. This is part of the magic of Christmas. You don’t have to buy the most expensive gift for your grandchild. Instead, the gift just needs to be thoughtful [...]

Transitioning into the winter solstice means even shorter days and chillier weather that makes us want to huddle under a blanket with a plate of cookies instead of making a green smoothie, and tackling a morning workout. Seasonal Affective Disorder is better known as S.A.D is the culprit behind the case of the blues many [...]