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Meds and Remedies Archives

Cholesterol is a prevalent issue, not only among the elderly but also among the young. Suffering from high cholesterol increases your risk of fatty deposit build-up in the blood vessels. This factor increases your risk of heart attack or stroke. Your body needs a certain amount of cholesterol for pr

5 of the Best Ways of Lowering Cholesterol

March 8, 2024 Active Adult Living

Cholesterol is a prevalent issue, not only among the elderly but also among the young. Suffering from high cholesterol increases your risk of fatty deposit build-up in the blood vessels. This factor increases your risk of heart attack or stroke. Your body needs a certain amount of cholesterol for proper function. However, trouble arises when [...]

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Avoiding Serious Hip Injury with Exercise

March 15, 2023 Active Adult Living

As you age, no matter how physically fit you are, you may be prone to serious hip injuries.  Hip injuries can be extremely debilitating, and painful and can lead to costly hip replacement procedures. This means you need to take care of your hips so that even if you do have a small accident, you [...]

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5 Benefits of Drinking Chamomile Tea before Bed

January 11, 2023 Active Adult Living

Most often, with the advancement of age, we all have trouble sleeping. I, too have this problem. I have tried just about everything I could think of from acupuncture to aromatherapy, and just about anything, anyone has told me to try. However, nothing worked for me until the day someone told me to try drinking [...]

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Home Remedies for Indigestion in the Elderly

December 21, 2022 Active Adult Living

Indigestion is a frequent and common occurrence among the elderly. Burping, gas, and bloating can be extremely discomforting and is usually a sign of something that you ate that does not agree with you. Most often, there are several remedies for indigestion in our homes. If you do not have any remedies in your kitchen [...]

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How can Seniors Sleep Through the Night

November 23, 2022 Active Adult Living

The older you get the more difficult it becomes to sleep through the night. Insomnia has become an epidemic and many adults, over the age of 50, suffer from insomnia. We, as older adults, require approximately 7 to 9 hours of uninterrupted sleep. Why I highlight the word, “uninterrupted” because most of us get up [...]

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Dental Problems Faced by 55 Plus Seniors

August 31, 2022 Active Adult Living

As a senior, you may be at risk of several dental problems. These problems, most often, do not stem from lack of oral hygiene, but from other factors. Your dental problems are very different from the dental problems you would have experienced in the past. Therefore, it is recommended you visit a dentist at least [...]

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Home Remedies for Back Pain

August 26, 2022 Active Adult Living

Nothing ruins a good day than a gnawing backache.  Chronic back pain can be a major discomfort, and rather debilitating for some, especially for those who are past 55+ age.  Your back pain could be because you lifted something heavy in the wrong manner or twisted your back playing golf. It could also be a [...]

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Home Remedies for Senior Health

July 27, 2022 Active Adult Living

With the staggering health care costs and evidence of long-term side effects of certain medications, the trend towards adopting natural home remedies is gaining increased popularity these days.  These can be easily made at home with natural ingredients from your own backyard or grocery store.  Home remedies have been in use for hundreds of thousands [...]

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How to Ease Arthritis Pain, Naturally

April 27, 2022 Active Adult Living

Approximately one in five American adults is diagnosed with arthritis. The Center for Disease Control and Prevention states arthritis is one of the main causes of disability in American seniors. The CDC further estimates the number of people suffering from arthritis will rise to 67 million by 2030. This ailment can cause extreme discomfort and [...]

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Keeping Track of Medications in Senior Years

December 3, 2021 Active Adult Living

Studies show that seniors take two to seven prescription drugs a day. For many older adults, keeping track of all these medications can be quite a challenge. However, it is vital that all these medications be taken as prescribed. Here are a few tips on how you can keep track of your medications. Stick to [...]

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Get a Spicy Jumpstart On Flu Season

October 15, 2021 Active Adult Living

You may be able to skip the pharmacy counter and find some pretty powerful cold, and flu remedies in your own spice cabinet. Medications have their place of course, but often the first line of defense is getting our immune systems up to par going the natural route. Most of us are familiar with good [...]

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Are You Ordering Your Meds Online?

July 21, 2021 Active Adult Living

Having your prescription Meds ordered online can be useful for active adults. Active adults often rely on prescription Meds more than any other age group. According to the HealthCare Financing Agency, about 89% of older adults use one or more prescription drugs. It also states that on average active adults spend around $700 to $800 [...]

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