Experts recommend adults get 7-8 hours of uninterrupted sleep each night, but how many of us are still lying awake counting sheep? I personally don’t recall the last time I slept in, and it seems like today’s society is all about how much one can get done in a day with sleep deprivation almost becom
Experts recommend adults get 7-8 hours of uninterrupted sleep each night, but how many of us are still lying awake counting sheep? I personally don’t recall the last time I slept in, and it seems like today’s society is all about how much one can get done in a day with sleep deprivation almost becoming [...]
To really spice up your Cinco De Mayo holiday, or elevate your summer vacation plans, imagine sipping a margarita on a sunset cruise, fishing for the ultimate catch in the Riviera Maya, or snorkeling among breathtaking coral reefs. To experience paradise like never before, a luxury trip to Marina La Bonita in Cancun Mexico is [...]
When developer Tony Berry of The Berry Companies started thinking about creating his first 55+ active adult community, he knew it would need to be unlike anything he’d seen before. Berry understood that while today’s population is aging, people are living longer and they want those years to be active, productive, and meaningful. On top [...]
With winter behind us, and longer days ahead, the coming months are an exciting time to revisit those January resolutions and kickstart our health goals. As markets become more bountiful, and sidewalks thaw out to make way for running shoes, the energy behind this seasonal shift has an irresistible way of getting us off the [...]
What constitutes a happy, and fulfilling life? Quality of living is having healthy social relationships, including exercise each day, and loving your surroundings. This concept is why active lifestyle communities do what they do. Recognizing what’s important to today’s discerning baby boomers, active adult communities are designed to meet their needs, offering an all-encompassing experience [...]
Sometimes city life can get a little claustrophobic. Whether you’re dealing with nosy neighbors, obstructed views, or a strict HOA, the desire for more elbow room and the freedom to roam has many empty nesters and retirees retreating to where the grass is greener – off the grid. To most people, the idea of living [...]
All eyes are on the 2018 winter games, and as we watch global talent compete for the medal, it’s inspiring many of us to get out on the snow, and ice, to try it out ourselves. While quadruple toe loops and freestyle ski acrobatics are probably best left to the pros, there are still plenty [...]
California’s capital is fast-paced and progressive, but no matter how much “city” goes into it, nothing can take away from its deep agricultural roots. For the baby boomer or retiree who can’t decide between going urban or spending the weekend whitewater rafting, Sacramento, otherwise known as The River City, is a harmonious blend of modern [...]
The new year has just about everyone looking to give their lifestyle a healthy facelift from 30-day diets to starting a workout regimen. Depending on where you live, some cities seem to naturally cater to the wellness world giving health enthusiasts access to plenty of bike trails, fitness studios, and healthy food options. Places like [...]
Remember the days when asking your neighbor for a cup of sugar, or ride to the market was a day in the life? The support of neighbors especially as we age is priceless particularly for those without family nearby, or who live alone. For the residents of Glacier Circle in Davis, California, the concept of [...]
Housing designed for baby boomers and empty nesters takes the term “senior” out of the equation, focusing on promoting an active lifestyle, and offering amenity-rich neighborhoods. While 55+ communities continue to enhance the lives of residents, they have an even greater impact on the surrounding city. Many don’t realize how valuable these communities are, and [...]
A mentor helps you see the beauty in your dreams~ As a kid, my greatest source of wisdom was my grandmother. She was a fountain of knowledge, inspiration, and in some instances a healthy dose of tough love. To this day her legacy and words live on in my heart, and I continue to use [...]
