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Active Lifestyles Archives

Nothing ruins a good day than a gnawing backache. Chronic back pain can be a major discomfort, and rather debilitating for some, especially for those who are past 55+ age. Your back pain could be because you lifted something heavy in the wrong manner or twisted your back playing golf. It could also

Home Remedies for Back Pain

August 26, 2022 Active Adult Living

Nothing ruins a good day than a gnawing backache.  Chronic back pain can be a major discomfort, and rather debilitating for some, especially for those who are past 55+ age.  Your back pain could be because you lifted something heavy in the wrong manner or twisted your back playing golf. It could also be a [...]

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Importance of Pets for Healthy Happy Senior Living

July 29, 2022 Active Adult Living

As we grow older, the need to feel loved and cared for, and to feel appreciated and needed will heighten but not dwindle. Although the family may provide us with these feelings and emotions, one of the best ways of feeling needed and appreciated is by having a pet. These pets can come in canine [...]

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Benefits of Being Over 55

January 24, 2022 Active Adult Living

If you are feeling depressed after your 55th birthday, don’t be. Did you know that there are a number of surprising benefits of being over 55? These can be in just about every area of your life. If you were feeling sorry for yourself, now that you are a senior, here are a few benefits [...]

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Tips for Active Adults on Handling Finances

December 15, 2021 Active Adult Living

Older adults face a number of challenges as they age. One of these challenges is handling finances. These issues include how to pay for medical expenses and how to maintain their lifestyle on a fixed income. Here are a few financial tips for seniors on how to handle their money matters.

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Health Benefits of Playing Tennis

August 16, 2021 Active Adult Living

Tennis is a low-impact sport and does not depend on the strength of the player and can be played at any skill level. Many baby boomers play tennis either for fun, competitively, or simply to keep moving or to get some exercise. Whichever way you play tennis, it has great benefits for the body, as [...]

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10 Bargain Retirement Destinations

August 13, 2021 Active Adult Living

Buying a home can be expensive in a volatile market. However, luck may be on your side as there are some places that provide you with bargains when it comes to buying your home. Although this may be devastating for the homeowners, for you, it is a great wish come true! You get to live [...]

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Helping Your Dog Cope with Fireworks

July 4, 2021 Active Adult Living

The 4th of July is quintessential Americana with backyard BBQs, flip-flops, and spectacular fireworks show. I love to participate in the festivities, but my dog? Not so much. Fireworks were a four-letter word in our household, and while everyone else was enjoying a warm summer evening watching the night sky come alive with sparkles… my [...]

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The Importance of Drinking Water for Seniors

August 4, 2020 Active Adult Living

Water is an all-important component in our lives.  Drinking water is vital to our health and lack of it for more than 24 hours becomes a life-threatening situation. 2/3 of the body consists of water and various tissues and organs in the body are made up of water.  As we age, there is a shift [...]

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Life is Great, When It’s Surrounded by Friends!

April 30, 2020 Active Adult Living

Having friends makes life worth living. Friendship is one of the most beautiful relationships in the world. A good friend gives us strength, support, advice, and help us keep smiling in times of trouble. Friends accept you for who you are and believe in you no matter what. You may have conflicting emotions about relocating [...]

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Why Senior Males Should not Ignore BPH Symptoms

February 24, 2020 Active Adult Living

Illnesses are common with the aging process. Both men and women can expect their share of various illnesses. These include arthritis, diabetes, Alzheimer’s, heart attacks, strokes, etc. Some diseases affect women more than men and vice versa. However, one problem that women are exempted from, and affects mostly elderly gentlemen quite often, is benign prostatic [...]

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Tech for Seniors: Tips and Tricks for Computer Confidence

January 27, 2020 Active Adult Living

55+ and Hating Computers? Here are Some Encouragements to Brush up Your Techy Skills Technology is becoming a part of our everyday life whether we like it or not. As seniors, we may not wish to embrace this new concept, but what choice do we have. As the saying goes “we have to move with [...]

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Shopping your Way to Good Health, Advice for Senior Living

February 6, 2019 Active Adult Living

Your health is certainly a very important aspect of your life. As you know, when you age, your health state becomes more delicate. So, if you have not been taking care to preserve your good health up to this point, now is essentially a time to consider it and no time to spare either. While [...]

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