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Active Lifestyle Archives

Kolter Homes – An Active Adult Community Builder you can Trust Obtaining information about the company that builds your future home is important. There are so many builders out there, how will you make your choice? Will they be any good? What if they do a terrible job? These are the questions that w

ActiveAdultLiving.com® Features Kolter Homes

March 10, 2021 Active Adult Living

Kolter Homes – An Active Adult Community Builder you can Trust Obtaining information about the company that builds your future home is important. There are so many builders out there, how will you make your choice? Will they be any good? What if they do a terrible job? These are the questions that will run [...]

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Staying Busy During Retirement

January 4, 2021 Active Adult Living

All those days of working 7 days a week and doing so almost the whole day are now behind you. The time you spent working and being busy is now considered your “free” time. But, instead of sitting back and relaxing, you find yourself bored to death. What will you do with your newfound freedom? [...]

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Mental Activities for Seniors

November 19, 2020 Active Adult Living

Everyone looks forward to that day when they can relax and enjoy their days peacefully. However, for seniors, too much relaxation is not a good thing. This means the brain is unchallenged, and this can end up in the loss of brain function. Therefore, they need to keep their brains active by engaging in various [...]

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Home Buying Myths

October 23, 2020 Active Adult Living

Buying a home can be a real challenge, with all the advice you will get from friends and family. So many factors have to be considered, most often, it will leave your head spinning. How do you separate fact from fiction? Here are some common home buying myths.

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Baby Boomers Want More From Life Than Bingo!

October 19, 2020 Active Adult Living

Baby boomers are no longer happy to sit in a community hall and play bingo. They want much more than a life, just sitting somewhere and looking at the view. They want activities, creature comforts, and exciting life. So, what do baby boomers want in their lives?

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The Importance of Drinking Water for Seniors

August 4, 2020 Active Adult Living

Water is an all-important component in our lives.  Drinking water is vital to our health and lack of it for more than 24 hours becomes a life-threatening situation. 2/3 of the body consists of water and various tissues and organs in the body are made up of water.  As we age, there is a shift [...]

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Weight Loss After 55

April 10, 2020 Active Adult Living

As you age, you undergo a lot of changes both mentally and physically. It becomes increasingly difficult to lose weight as we grow older. The main reason being that metabolism drastically reduces after the age of 55. However, it does not mean that one cannot lose weight altogether. With the proper lifestyle changes, you can [...]

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The Benefits of Learning to Play a Musical Instrument

March 25, 2020 Active Adult Living

The melodious strains of a piano or a guitar conjure images of sitting by a fireplace, enjoying a cup of hot cocoa, on a cold winter day. Music has always been a pleasure and way of escaping for many. Listening to music or playing a musical instrument has many benefits. It brings joy to you [...]

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Why Senior Males Should not Ignore BPH Symptoms

February 24, 2020 Active Adult Living

Illnesses are common with the aging process. Both men and women can expect their share of various illnesses. These include arthritis, diabetes, Alzheimer’s, heart attacks, strokes, etc. Some diseases affect women more than men and vice versa. However, one problem that women are exempted from, and affects mostly elderly gentlemen quite often, is benign prostatic [...]

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6 Reasons Why Retired Seniors should Consider Volunteering

February 14, 2020 Active Adult Living

Upon retirement, you may have considerations about volunteering. This is a great idea, although bear in mind, volunteering is not for everyone. In addition, although there are various types of volunteerism, you should be aware you may not be up to some forms of volunteerism. Therefore, you should always consider your strengths, abilities, and personality [...]

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Cycling or Walking – Which one is Better for the Active Adult?

January 31, 2020 Active Adult Living

The value of an active lifestyle cannot be underestimated especially with the onset of aging. An active life inclusive of regular exercise keeps your energy levels high, enables you to be independent and also prevents the onset of aches and pains. Many over 55 active adults either go for a brisk walk or bike a [...]

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Tips for Active Adult Living at Its Best

January 1, 2020 Active Adult Living

Gardening as a Stress Reliever for Active Adults Most people think retirement means no stress and no worries. How wrong they are! Just because you retire does not mean your life is stress-free. Although work-related worries and stress may disappear, there are other worries and stressors that occur in your life. For example, you may [...]

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