Active 55+ Archives

Seniors Beware – Many Scammers are Targeting you! Seniors fall prey to various scams. These can be financial scams, counterfeit drug scams, funeral and cemetery scams, telemarketing scams, and many more. Why are seniors so susceptible to scams? Why do scam artists target them? Seniors are an attractive target to many scam artists because they [...]

Active hobbies are good for you. They keep your mind sharp and your body moving. As you may be aware, it is essential to keep moving and keeping your minds sharp as you age. So, what are some great active hobbies that can help you? Let’s find out… Swimming The Center for Disease Control states [...]

Americans are known for guzzling down at least 4 to 5 cups of coffee a day. This is apart from the cappuccinos, espressos, and coffee lattes. There are varied views about the health benefits of coffee. Some may proclaim that coffee is bad for your heart while others say it is good. If you are [...]

It is common knowledge that exercise keeps you healthy.  Exercise is required for proper blood circulation, controlling your weight, combating heart disease, improving your mood, and the best news – it delays aging.  Engaging in at least half an hour of physical activity every day can be extremely beneficial. What generally happens, in reality, is [...]

Put your feet up, put some light jazz music on and relax with a glass of wine. Nothing says “this is the living” more than a full-bodied glass of wine. More and more Americans are enjoying wine with their meals or perhaps a glass just to relax and enjoy the sunset. Is this you? If [...]

Gated 55 and over communities are getting extremely popular these days. Lovely homes with picturesque settings are provided a protective and secure atmosphere with their high gates. Many seniors prefer living in a gated community, while others do not. Whether you choose to live in a gated community, is your choice.   Pros and Cons [...]

For many seniors, social security is the main factor in their retirement income. All your retirement dreams are based on your social security and how you maximize it. The rules for claiming social security benefits can be complex, however, understanding social security will enable you to claim the maximum benefits to which you are entitled. [...]

Active adults, who do not have the time to exercise for long hours, will be happy to hear recent research has indicated that short bursts of intense exercise have many health benefits. Yes, it is true! All you need to do is take three minutes off your busy schedule to do some high-intensity training (HIT), [...]

Nothing ruins a good day than a gnawing backache.  Chronic back pain can be a major discomfort, and rather debilitating for some, especially for those who are past 55+ age.  Your back pain could be because you lifted something heavy in the wrong manner or twisted your back playing golf. It could also be a [...]

Many people wait for retirement, especially if they are stuck at unsatisfactory jobs. Although this may be a good idea, many are unable to do so due to various factors. The most common factor standing in the way of early retirement is justified savings. Here are a few more.   Excessive Spending Most of us [...]

When you reach a certain age, you begin worrying about what you eat, and the calories you put into your body. This is a common and valid concern for those active adults who wish to stay fit and healthy throughout their senior years. Regardless of age, diet and exercise are predominant concerns that need to [...]

Many 55+ seniors are a bit reluctant to move to planned active adult communities because they are wary of all the rules and restrictions of the Homeowners Association. Plus, there are those age-related concerns to deal with too. Many seniors think planned 55+ communities are overly restrictive. Others feel there are plus sides to all [...]