Next time you go to the gym, you might want to skip your treadmill workout in favor of a few bicep curls. Researchers are linking weight training to better brain function, and a lower risk of diseases such as dementia, and Alzheimer’s. It’s a known fact that physical fitness and longevity go h
Next time you go to the gym, you might want to skip your treadmill workout in favor of a few bicep curls. Researchers are linking weight training to better brain function, and a lower risk of diseases such as dementia, and Alzheimer’s. It’s a known fact that physical fitness and longevity go hand in hand, [...]
Many of us have either experienced it personally or have known someone battling cancer. When it happens to a parent, it can feel like the world has crumbled around you, and you’re left with this melting pot of emotions that you can’t seem to sort through. Shock, grief, helplessness, and how can this happen? As [...]
The concept behind the 55+ community design is to provide boomers an all-inclusive lifestyle with all the bells, and whistles active adults desire for a life of leisure. The notion that retirement living equates to sitting around watching The Price is Right couldn’t be further from reality. Options from manufactured, to single-family construction, active lifestyle [...]
According to a research article by JAMA, feeling young regardless of age may help you live longer, but what does it really mean to be younger than your years? For some that might be an active social calendar, maybe it’s the stamina to chase after grandkids or the passion to pursue a favorite hobby. For [...]
Many would argue that social media and the world wide web has taken the personal touch out of how we communicate, but let’s face it, it’s our preferred mode of sharing with one another. Popular sites like Facebook may have started out as a platform for college alumni to stay in touch, but we’re finding [...]
We all know exercise is a necessity to maintain mobility, and a healthy weight, but is this also the key to a younger brain? I know if I’ve been at the computer for too many hours, or I’m watching a Netflix marathon my body feels stiff and craves movement. I also find my mind needs [...]
Portland, Oregon has it all for Baby Boomers and beyond. This city is vibrant, and trendy with a youthful vibe that’s hard to beat. Pedestrian-friendly with a walkable downtown, convenient public transit, and high ranking medical facilities make Portland the perfect spot to age in place. Boasting amenity-rich 55+, and age-targeted communities such as Claremont, [...]
For us, die-hard dog people, no dogs allowed sign is the bane of our existence. Fortunately, many cities across the country have rolled out the welcome mat for our fur kids providing amenities like sidewalk water stations, with some restaurants even offering a menu for their four-legged clientele. You’ve got to love a place where [...]
San Francisco encompasses all things diverse, and cultural. It’s a youthful, and vibrant city designed to cater to all walks of life. The city by the bay became a part of the World Health Organization’s network of age-friendly cities, and continues to gain in popularity amongst those 55 and better for its amenities, and services. [...]
My grandparents were in many ways, my parents. Some of my earliest memories were the times I spent with them traveling anywhere, and everywhere, drinking warm milk which I secretly loathed, and the endless cookie tin that seemed to magically refill itself upon my arrival. Rumor has it my first steps were taken in their [...]
The Windy City of Chicago, and the metropolitan capital of Springfield, are just a glimpse into what the Midwest destination of Illinois offers 55+ retirees. The Land of Lincoln is rich in farmland, historic attractions, and Americana. While Illinois may not be the first state that springs to mind when deciding on where to retire, [...]
From rolling farmland to the Venetian inspired architecture of the state capitol, Madison Wisconsin is an ultra-modern city with a rich heritage. It’s a harmonious fusion of country living and a progressive economy. Madison is home to the University of Wisconsin, a myriad of performing arts venues, and is the birthplace of Frank Lloyd Wright [...]
