Tag Archives: Senior Retirement Living

Are you a babyboomer

Do You Belong to the Baby Boom Generation?

The Baby Boomers Are Now Hitting Retirement Age

We all talk about the baby boomer generation and associate 55+ adults with this term. Yet most of us may not be sure how this generation came to be known by this label. The baby boom generation is a term applicable to a period of the great increase in the number of births in America that occurred from 1946 to 1964. During this period, in the United States alone, there were approximately 79 million births. This generation has experienced some of the iconic eras in history including the end of World War II, Woodstock, John F Kennedy, John Lennon, Flower Power and, of course, the Vietnam War.

What is Osteoporosis?

Why 55+ Ladies Need to Worry About Osteoporosis

All women of a certain age go through menopause.  This brings their biological capabilities of childbearing to an end and in some senses, newfound freedom to their lives.  While it is all good on one front to reach this stage in life, menopause also raises the risk of so many illnesses that include osteoporosis.  Bones become brittle and weak when osteoporosis occurs.  The risk of osteoporosis is extremely high in women who go through menopause.  This is because, with menopause, the estrogen production in the body slows down.  It is Estrogen in our body that prevents the bones from becoming brittle and weak.  While it is not possible to stop menopause or the dwindling of estrogen production, you can prevent the onset of osteoporosis in other ways.

Focus on Arizona

Arizona is in the southwestern region of the United States. It is the 16th most populated State and is the leading State for the production of copper. If you want to know some special landmarks of the state, the Grand Canyon National Park is the most prominent one. This place has earned Arizona the nickname of the “Grand Canyon State”. If you are considering a new home in a peaceful active retirement village, in Arizona, you are making a great choice because Arizona surely has so much to offer its visitors and residents alike. Let us take a closer look at all the things you can experience with your new life in Arizona.

skyline of downtown nashville, tennessee, usa.

Focus on Tennessee

When you think of Tennessee, it is sure to conjure the image of Elvis, the late King of Rock and Roll.  However, Tennessee offers so much more.  Tennessee is full of beauty, southern hospitality, a low cost of living, four seasons of weather and land that offers just about anything for everyone.  If you are considering moving to Tennessee in your retirement years, let us provide you a few more reasons to add more weight to your choice.

Why do 55+ Seniors Prefer Renting Homes to Buying?

Several things change when you reach retirement age. Out of all the changes that overtake your life, the most significant is your decision of housing. You may decide to relocate to quieter areas which are more scenic, or areas which provide you better chances of living an active life. Either way, you may have to make the decision of renting or buying a home. In my opinion, many seniors prefer renting a home than buying it. This choice has been baffling me for some time, and I decided to ask a few seniors about it. Below is a list of my findings on why 55+ seniors prefer renting their homes to buying.

Types of Rentals for Active Seniors

Many 55+ seniors prefer the less demanding task of renting homes because they do not wish to spend all their savings on the purchase of a home. Some 55+ seniors are just not interested in making a long-term investment that goes with buying a home. Whatever your preference, there are four categories of renting that you should be aware of. These are short-term rentals, long-term rentals, weekend getaways, and rent-before-you-buy. If you are interested in renting a home, you will be benefited by understanding what these four categories entail.

Home Design Tips for 55+ Seniors for Large and Spacious Homes

Many 55+ active adults prefer to live in smaller homes as this requires the minimum of maintenance. However, there are instances when your small home may tend to smother you and cramp your style. If you are an active adult who has been wondering what to do with your small home, and how you can make it look a little bit spacious, here are a few design tips that will help you get through this process. Adhering to these design tips will also include your personality into your home while making your home look good.

Walking and Jogging Keeps Active Adults Fit

It is common knowledge that exercise keeps you healthy.  Exercise is required for proper blood circulation, controlling your weight, combating heart disease, improving your mood, and the best news – it delays aging.  Engaging in at least half an hour of physical activity every day can be extremely beneficial. What generally happens, in reality, is that even if you have paid attention to keeping fit during your 20’s, 30’s and 40’s – when you reach age 55+, most people tend to let go of a fitness regime.  However, it is especially important for seniors to stay fit and healthy with proper exercise. This does not mean you have to jump around and exert yourself excessively.  It means that half an hour of moderate exercise such as walking or jogging will suffice to give you health benefits.  Furthermore you, as a person over the age of 55, should be careful about your joints.  Therefore, it is highly beneficial for you to consider walking and light jogging instead of any other high impact exercises.