Tag Archives: Senior Living Communities

What will Seniors Choose – New Construction or Resale Homes?

Selecting the right home to retire to, can be an extremely challenging experience. You would have selected the preferred area, but now, will be at a loss about the community. There are many communities that offer you different home styles and other choices that selecting the right home can be pretty mind-boggling. If struggling with considering a newly constructed home vs. a resale home, you should be aware of some factors that may help you with your choice.

Home Design Tips for 55+ Seniors for Large and Spacious Homes

Many 55+ active adults prefer to live in smaller homes as this requires the minimum of maintenance. However, there are instances when your small home may tend to smother you and cramp your style. If you are an active adult who has been wondering what to do with your small home, and how you can make it look a little bit spacious, here are a few design tips that will help you get through this process. Adhering to these design tips will also include your personality into your home while making your home look good.

Focus on State of Tennessee

When you think of Tennessee, it is sure to conjure the image of Elvis, the late king of rock and roll. Yes, this is the place of his birth. However, Tennessee offers much more than rock and roll memories for you, especially if you are choosing to move to Tennessee for your retirement living. Tennessee is a state full of beauty, southern hospitality and serene weather. This is a state that offers just about anything for everyone. If you are considering moving to Tennessee in your retirement years, let us provide you a few more reasons to add more weight to your decision.  

Foods that Improve Thyroid Health

It is a sad but true fact that the promised golden years may not be so golden after all. As we age, our lives may be plagued with various diseases that take away all the fun of retirement. Fatigue, depression, dementia, high blood pressure and heart disease are just some of these problems. Oh, hey, since we are talking about diseases, let’s add another one to the equation. How about your thyroid health? Your thyroid health may not be easy to detect, but if left untreated, it can cause a wide variety of problems, especially to females in their post-menopausal stage. However, the good news is that with the right food, you can avoid any problems that can crop up with your thyroid. So, let’s ensure thyroid health by eating foods that improve it.

What is the Thyroid?

If you are to read any information regarding your thyroid, then you should know what the thyroid gland is and its function. Very few people pay attention to their thyroid gland. But, it does a load of work in your body. So, here goes….. The thyroid is a butterfly-shaped gland located just near the base of the neck. The thyroid secretes several hormones, mainly thyroxine. The thyroid gland ensures proper metabolism, growth and development, energy and maintains body temperature. You can be affected with either hyperthyroidism or hypothyroidism.

Financial Tips for Seniors – How to Live Well on a Fixed Income

Day to day living on a fixed income can be extremely tough for anyone. This fact is especially so for seniors on fixed incomes. As nothing much in life can be done without money, you need to know how to make the most of your senior years and live well on your fixed income. Below are a few financial tips that will help you through this phase in life where income is a fixed derivative of the efforts you had put in, during the working years.

happy senior couple playing tennis

How About a Round of Tennis?

Many active seniors love the chance of playing a game of tennis and flexing those forearms. It is a tiring game and you need to keep yourself fit to play it well. Although rather a complicated AND strenuous game, tennis is a favored sport among many seniors. But there are ones who question the suitability of this game for seniors. They are probably wondering whether all that running and sweating can be too strenuous for a senior? Well, unless your doctor has advised against strenuous activities, there is certainly nothing wrong in engaging yourself in a round of tennis. Any sport that gets you moving is good for the body and mind. This does not have to be a high-impact sport. Although you run and jump and sweat profusely, tennis is still considered a low-impact game suitable for any age and skill level. So, if you are still worried about all this running and jumping, at your age, let’s take a closer look at some of the health benefits of tennis.

Senior couple enjoying mother nature's gift

Celebrating Earth Day with Green Eco Communities

What can you do to Save the Environment and Make a Difference?

April 22nd was Earth Day. This is a day where you and all your friends and family support the environment. This is your chance to organize various activities and festivals to rekindle your commitment to helping save the environment. Earth Day is celebrated around the world by people of different walks of life. If you are concerned about global warming and are willing to save the environment, this is your chance to prove your commitment to the Earth.

Breat Cancer Awareness

Why Women Over 50 Should Worry About Breast Cancer

Women over 50 are at Higher Risk of Developing Breast Cancer

According to BreastCancer.org 1 in 8 women will develop invasive breast cancer in the course of their lifetime. According to the National Cancer Institute, in 2013 alone, there will be 232,340 women who will be diagnosed with breast cancer. Breast cancer forms in the tissues of breasts, usually the breast ducts and lobules. It develops as a malignant tumor that can grow and invade surrounding tissue. Did you know that this disease is not only specific to women; that men too, can get breast cancer?