Tag Archives: Active Adult Lifestyles

Isolation during Senior Years, Can Cause Depression

Once your children have left your home and gone on to pursue their own dreams, goals, and different lives, you may well experience a myriad of emotions. You may feel sadness, loneliness, anxiousness and above all, a sense of isolation. You may not have anyone to talk to or listen to your problems.  You may not know of anyone who is going through the same “rough patch” as you.  Research has shown that many seniors who find their home empty, once their children leave it, can become extremely depressed. Isolation is a major risk factor for the onset of major depression.

Reasons to Choose the Sunshine State as Your Retire Nook

Florida is called the Sunshine State and gets lots of it being located in the southeastern part of the United States. Going by its nickname, you can always expect the weather to be sunny and warm. This is a happening state with lots of action and fun for people of all ages. Beaches, theme parks, resorts, and fishing and outdoor activities are all available for those visiting or residing in this great, sunny state. Florida is a state that has many wildlife parks where great varieties of birds, mammals, and reptiles can be found. If you are an active adult who prefers sunny weather all year round with lots of activities, you should really consider a having retirement nook in Florida. ActiveAdultLiving.com, the national directory for active senior living communities will provide you a host of information on nearly 700 such communities in the Sunshine State of Florida.

What to Expect from an Active Adult Community

An active adult community is an ideal choice for baby boomers reaching 55+.  They are communities where you can pursue your hobbies and passions that you may have put off up until now because you were too busy and saddled with work and family commitments.  Active retirement communities help you forget the burdens that came along with maintaining a home and let you relax and interact with like-minded individuals.  These communities add a whole new meaning to the words “independent and relaxed living”.  You have likely heard by now that more and more of your friends are moving into active retirement communities.  You may also be considering a move into a community that may help you get over loneliness and boredom and help you maintain your independence.  If you are considering a move to a retirement community, you should know what facilities and amenities a community of this type should provide you.

Health Tips for Seniors: How to Strengthen Aging Muscles

One of the greatest concerns associated with aging is the loss of muscle strength and tone. As we age, it becomes harder to keep our muscles healthy. These muscles get smaller and lose their density, decreasing the strength in our muscles and increasing the likelihood of fracture if we fall. What we must realize is that we can still strengthen our muscles and stay fit if we take a few minutes every day to do some muscle-strengthening exercises. A healthy diet in conjunction is a must as well.

Money Saving Tips for Seniors

6 Money Saving Tips for Active Seniors

Active Adult Living Made Better with Money Savvy Measures

The rising cost of living is not easy for most seniors.  You, as an active senior, maybe living on a fixed income and the rising utility bills, gas and food prices may be quite worrying.  This can be true even if you have planned well for retirement.  However, there are ways to stretch that income, if you follow some money-savvy practices. Here are a few methods that you can take into consideration to keep your finances stable and your mind free of worry.

Are you a babyboomer

Do You Belong to the Baby Boom Generation?

The Baby Boomers Are Now Hitting Retirement Age

We all talk about the baby boomer generation and associate 55+ adults with this term. Yet most of us may not be sure how this generation came to be known by this label. The baby boom generation is a term applicable to a period of the great increase in the number of births in America that occurred from 1946 to 1964. During this period, in the United States alone, there were approximately 79 million births. This generation has experienced some of the iconic eras in history including the end of World War II, Woodstock, John F Kennedy, John Lennon, Flower Power and, of course, the Vietnam War.

Downtown Cleveland Ohio

Focus on Ohio

Are you close to retiring or of retiring age and interested in moving to a State, such as Ohio?  If so, you should know that you are considering moving to the state that has produced many famous characters, such as, Neil Armstrong, Paul Newman, and Stephen Spielberg.  Not only this, if you were to move to Ohio you will be able to experience all the great things that Ohio has to offer its visitors and residents alike.  Let’s take a look at some of the things that will make Ohio THE state to live in.

Delaware River

Focus on Delaware

If you are thinking of a change now that retirement is here or just around the corner, you should consider changing your address to one in Delaware. Bordered by Pennsylvania to the north, Maryland to the west and south, the Atlantic Ocean to the East this state is the second smallest state in USA. However, although it is small, you will find many things to do and see in Delaware. So, if you are considering making a change, let us cite some information on things to do while in Delaware, and help you make a good choice.