Tag Archives: Active Adult Lifestyles

Focus on State of Tennessee

When you think of Tennessee, it is sure to conjure the image of Elvis, the late king of rock and roll. Yes, this is the place of his birth. However, Tennessee offers much more than rock and roll memories for you, especially if you are choosing to move to Tennessee for your retirement living. Tennessee is a state full of beauty, southern hospitality and serene weather. This is a state that offers just about anything for everyone. If you are considering moving to Tennessee in your retirement years, let us provide you a few more reasons to add more weight to your decision.  

A Few Great Reasons to Consider for Living in an Active Adult Community

Your home may be feeling empty now that your children have left the nest to lead their own lives. You may be wondering what to do with your life and how to keep yourself occupied. One of the best ways to stay active and enjoy your new life of “no responsibilities” is to move into an active adult community. If you are not sure about this, and if it is a whole new idea that you never considered, below are a few great reasons to give yourself a nudge in the right direction.

Your Health

Healthy living is a guaranteed possibility when living in an active retirement community. Every community is built and managed to cater to the requirements of seniors who are independent and active. Therefore, you will typically find a health center, spa, swimming pool, tennis and various other means of physical activity in such communities. Apart from the opportunity to maintain or improve your physical health, you can be sure to improve your emotional wellbeing too as you take part in various activities such as crafts, billiards and book clubs with likeminded individuals. This will bring more enjoyment to your life, and as the saying goes, a happy person is a healthy person!

How to Handle Hair Loss as You Age

Loss of hair is a common occurrence with the aging process. Hair loss, in general, is a common process that the body undergoes. 90% of the hair on your head is growing as we speak. This growth phase lasts, most often, for two to six years. 10% of your hair only grows for approximately 2 to 3 months after, which it falls. This is replaced by new hair which grows on the same hair follicle. On average, you lose about 50 to 100 hairs a day. Hair usually grows at a typical rate of one inch per month. However, this process can slow down with age. Although men are more susceptive to hair loss, women too can have this problem. This is known as alopecia. There are many reasons why men and women lose their hair. This can range from medical to genetic to poor diet and hair care decisions. Most often, reasons for men’s hair loss is different from that of women.

Where will you spend the summer of 2019?

5 Best Island Getaways for Summer 2019

Are you Ready to Consider Somewhere Different this Summer?

Summer is just around the corner. Before you know it, you will be taking off gum boots and heavy wool coats and putting on shades and a straw hat to go with your shorts and Hawaii shirt! Summer is a time where the beaches are crowded with people; the streets are steaming with vapor and smells of food. Do you want to get away from it all and lie on a soft, sandy, private beach where all your whims are attended to by hovering stewards at your hotel? Let’s consider the five best island getaways for this summer.

Do You Know About Fibromyalgia?

Have you been suffering from chronic pain in your body for some time now? How about tenderness in specific tender points when pressure is applied? Are you experiencing extreme fatigue and sleep disturbances for the past few months? This could be because you have a musculoskeletal condition known as fibromyalgia. Fibromyalgia is often misdiagnosed and misunderstood. Therefore, awareness of this condition and its symptoms can be helpful to you.

senior couple visiting a doctor at the doctor's office

Taking The Tests After 55

Yes!  There are some who take tests with their children and sometimes even with grandchildren.  They are the perpetual students who still don’t want to quit learning after high school or the college.  They are always following some course of studies and studying for a test.  However, there is another kind of tests that we all MUST take, especially when we get older.  Those are the medical tests to monitor our health and look for the warning signs of the diseases that may trouble us, but can be avoided or treated if identified early.

Normally, we all get medical tests when troublesome symptoms appear when we are sick or sometimes when we are totally down with a disease.  Technically oriented people may recall types of routine, condition based and breakdown maintenance.  Taking up routine medical tests especially when we are old useful to prevent events like strokes, heart attacks, amputations due to diabetic wounds, blindness, and dementia.  Tests help us to identify the onset of diseases like cancer enabling proper treatment.

Are You a Senior Seeking a Job After Retirement?

When Time is at Hand After Retirement, How do You Find another Job?

Retirement may be all exciting in its early stages. However, it can get boring when you have nothing but time on your hands. This may prompt the thought of returning to work, at least on a part-time basis. Are you seeking re-entrance to the workforce, now that you have thoroughly enjoyed some time in retirement? If so, there are a few factors that you should consider before applying for a job.

Increase the Fiber Intake to Avoid Colon Related Issues

As we age, various parts of our bodies start shutting down or slowing down. Out of all common age-related ailments, the most troublesome issue is constipation. Research shows that the average Americans spend more than $700 million on laxatives. Infrequent bowel movements become more and more problematic as you age. What’s worse is that constant straining can stress out your bowel and colon that can lead to various serious problems.