Tag Archives: Active Adult Lifestyles

Do You Know About Fibromyalgia?

Have you been suffering from chronic pain in your body for some time now? How about tenderness in specific tender points when pressure is applied? Are you experiencing extreme fatigue and sleep disturbances for the past few months? This could be because you have a musculoskeletal condition known as fibromyalgia. Fibromyalgia is often misdiagnosed and misunderstood. Therefore, awareness of this condition and its symptoms can be helpful to you.

senior couple visiting a doctor at the doctor's office

Taking The Tests After 55

Yes!  There are some who take tests with their children and sometimes even with grandchildren.  They are the perpetual students who still don’t want to quit learning after high school or the college.  They are always following some course of studies and studying for a test.  However, there is another kind of tests that we all MUST take, especially when we get older.  Those are the medical tests to monitor our health and look for the warning signs of the diseases that may trouble us, but can be avoided or treated if identified early.

Normally, we all get medical tests when troublesome symptoms appear when we are sick or sometimes when we are totally down with a disease.  Technically oriented people may recall types of routine, condition based and breakdown maintenance.  Taking up routine medical tests especially when we are old useful to prevent events like strokes, heart attacks, amputations due to diabetic wounds, blindness, and dementia.  Tests help us to identify the onset of diseases like cancer enabling proper treatment.

Are You a Senior Seeking a Job After Retirement?

When Time is at Hand After Retirement, How do You Find another Job?

Retirement may be all exciting in its early stages. However, it can get boring when you have nothing but time on your hands. This may prompt the thought of returning to work, at least on a part-time basis. Are you seeking re-entrance to the workforce, now that you have thoroughly enjoyed some time in retirement? If so, there are a few factors that you should consider before applying for a job.

Increase the Fiber Intake to Avoid Colon Related Issues

As we age, various parts of our bodies start shutting down or slowing down. Out of all common age-related ailments, the most troublesome issue is constipation. Research shows that the average Americans spend more than $700 million on laxatives. Infrequent bowel movements become more and more problematic as you age. What’s worse is that constant straining can stress out your bowel and colon that can lead to various serious problems.

Get Some Winter Sun! Escape to Murcia – dubbed the “Arizona” of Spain

After the fun of the Holiday Season and New Year, the winter months can seem rather dull. Why not plan ahead and take a trip to a sunnier spot? Why not think about an amazing trip to Spain this Winter – or even further ahead to Spring or Summer? Here’s an opportunity to rent a private 2-bedroom apartment overlooking the golf course in the gated community of the 5-Star InterContinental Mar Menor Golf and Resort.

Tips for Seniors Dipping their Toes into the World of Technology

It’s not easy keeping up with all the new trends, changes and gadgets that are appearing and disappearing from the world of technology. However, the world of technology is helping boomers stay connected with loved ones irrespective of where they are. Although the world of technology is enabling a better social life for seniors, there are things you need to know before dipping your toes into it. Here are a few tips to help you get started.

Benefits of Being Over 55

If you are feeling depressed after your 55th birthday, don’t be. Did you know that there are a number of surprising benefits of being over 55? These can be in just about every area of your life. If you were feeling sorry for yourself, now that you are a senior, here are few benefits you never even thought about.

Retirement Lifestyles to Consider

Retirement does not mean sitting back and watching the birds all day. It also does not mean you have to limit yourself to the same old boring things. The second phase of your life just began. You are free to try out anything you want. Here are a few retirement lifestyles to consider.