Tag Archives: Active Adult Lifestyle

Gardening as a Stress Reliever for Active Adults

Tips for Active Adult Living at Its Best

Gardening as a Stress Reliever for Active Adults

Most people think retirement means no stress and no worries. How wrong they are! Just because you retire does not mean your life is stress-free. Although work-related worries and stress may disappear, there are other worries and stressors that occur in your life. For example, you may have an ill sibling or child. You may have financial worries. You may also have an illness that worries or bothers you constantly. Stress is a part of everyday living. However, it is how you handle the stress that matters.

Senior Travel Guide

Action Packed Senior Travel Guide

Far-Fetched Visits to the Four Corners of the World

Retirees have all the time in the world to consider things they never thought possible. They have time to garden, time to sit by the pool and chat with friends, time to take up new hobbies and basically have time to consider doing things they have always wanted to do but never got around to. One of the best things you can consider when you have time and money after retirement is travel. You can travel all over America and see your homeland or you can be a little more adventurous and stretch your sights to further horizons. Let’s take a look at some of the far-fetched best holiday destinations in the four corners of the world.

Boston, Massachusetts, USA skyline at fan pier

Focus on Massachusetts

Relocating to a new state can be hard.  This is even more challenging; if your familiarity levels of the State you are moving to is at a low level.  While what is unknown and awaiting can certainly add to the excitement, you still need to know as much as possible about the place you plan to relocate.  After all, you are shifting base – probably for good and need to be happy with the environment, climate and what you can do while you live there.  Many active seniors find themselves in a predicament when it comes to educating themselves about the state they plan to move to.  While friends and relatives may give you some info, we too thought of being helpful in this regard. So, if you are considering a move to Massachusetts, here are some useful insights to this awesome State.

Keeping Fit Beyond Middle Age

Life, as it approaches the 55+ mark, leads to giving up on various activities, including working full time.  While retirement is part and parcel to life, it is meant to give you more time for doing things you want to do but never had the free time for.  While you may be letting go of certain routines, you should never give up your fitness routine.  Hitting the 55+ mark means you may not any longer be vigorously training 2 hours a day!  Yet, you still need to exercise so that you stay fit and trim.  You may not have had time to exercise with your busy schedule before.  However, now that you have the time in your retired life, it is suggested that you to carve out some time for exercise so that you can live beyond your middle age keeping fit as a fiddle.

The Two Nutrients That Can Save Your Vision

Eyesight is probably the most important of all the special senses that we have. Losing eyesight or becoming blind can be traumatic for anyone affected by it. It can not only impair day to day activities but also take away our freedom. Not being able to see the sunrise, the graduation of your son from college, your grandchildren’s first smile are all valuable experiences that you miss out on. It is sad as well as scary. However, it is also a bitter reality with statistics showing over 12 million people in the U.S alone being affected by it. The leading cause of blindness is age-related macular degeneration or AMD. 

5 Questions to Ask before Picking a Retirement Community

Moving to an active adult community can be a fun and exciting experience. This means new adventures are around the corner. Although you may be sad to leave your home, there is a sense of expectation that may override these feelings. Normally, your move to an active adult community should go smoothly with almost no worries. While this is what we hope you experience would be, we still suggest caution and advise you to ask your agent a few questions before signing the contract.

Are Eggs Good for you?

To eat or not to eat eggs? That is the question. There has been plenty of controversy regarding eggs over the past years. So much of conflicting information has been provided regarding the goodness and the harm in eggs, that you can be as confused as me about eggs and their implications. Hearing all this information may have stopped you having a nice sunny side up or a good hearty omelet. So, what’s the real deal about eggs? Are we to eat it or are we to put it aside?

Spring Cleaning Tips to Prepare for the Warmer Season

Now that winter is over, it is time to open up the windows and let in fresh air, and begin the dire, yet necessary job of spring cleaning. Many cleaning products contain harmful chemicals that may do more harm than good for your home, as well as, the environment. For example, did you think about the number of paper towels you use when cleaning your home? Bet you didn’t. This practice does not help the environment, and in the long run, it does not help you either. So, how do you do your spring cleaning AND ensure a safer environment?