Tag Archives: Active 55+

Health Benefits of Playing Tennis

Tennis is a low-impact sport and does not depend on the strength of the player and can be played at any skill level. Many baby boomers play tennis either for fun, competitively, or simply to keep moving or to get some exercise. Whichever way you play tennis, it has great benefits for the body, as well as, the mind. Here are five of these benefits…

10 Great Places to Retire for Active Adult Sports Fans

Retirement gives you many options. It leaves you with time to do just about anything you want. So, if you are a serious sports fan and want to live in a city where you can live and breathe basketball or football, or tennis, here are 10 great retirement options.

  • Raleigh – Durham, N.C. – This is an avid spectator sports town if you’re interested in watching extreme sports (Monster Jam), NCAA basketball, NCAA football, NHL hockey they are all available to you here. Another appeal to this city is that it was voted by Forbes Magazine as the number one place in the US for business and careers. Raleigh – Durham offers active adults an abundance of recreational opportunities and cultural attractions.

Travel Tips That Give Jet Lag the Boot

The jet-setting season is fast upon us with baby boomers, and retirees heading off to far-off places, to explore the world or take a domestic excursion. Traveling is an exciting way to experience life beyond our own backyards, and meet new people, but can also be draining especially when we transition between time zones, and disrupt our normal rhythm. Train, plane, or automobile, active adults can learn to outsmart jet lag, and take advantage of every adventurous moment with travel-friendly tips worth packing their bags for.

5 Myths about Aging and Health

5 Myths About Aging and Health

The aging process is inevitable. Many people dread this, and this is due to many myths and stereotypes that have been around for generations. These myths also negatively affect how we look at the older generation. Here are five common myths about aging and health you really ought to forget about.

Gated Active Adult Communities – Pros and Cons

Gated 55 and over communities are getting extremely popular these days. Lovely homes with picturesque settings are provided a protective and secure atmosphere with their high gates. Many seniors prefer living in a gated community, while others do not. Whether you choose to live in a gated community, is your choice. Here are a few pros and cons of a gated community.

Ok, let’s face it. A gated community does provide that feeling of security. They limit the traffic passing through the community, especially if there is round-the-clock security. However, some 55 and older communities feature only automated gates. Gates that operate on security codes are not very secure. If you live in a community with automated gates, you are bound to pass on the security code to just about everyone. Thus, the security code now enables just about anyone to walk into the community.

10 Sunny Places for 55+Active Adults to Retire in 2021

Are you tired of the cold, sick of having to bundle yourself up with scarves, hats, coats, and boots every time you go outside?  Isn’t it time you considered a move to a warmer, sunnier clime?  Active adults don’t like being cooped up indoors, they want to be out enjoying life.  So, here are the ten sunniest places to consider for retirement:

Yuma, Arizona – Yuma is the sunniest city in the US with very little precipitation and humidity coupled with 320 sunny days a year makes Yuma, Arizona an ideal choice for retirement. You may also considers other places in Arizona, there are over 120 active adult communities to choose from in this beautiful state.  Some popular active adult retirement communities in Arizona are The Encanterra Country Club by Shea Homes in San Tan Valley and Solera Chandler by Del Webb in Chandler.

Tips for Seniors Dipping their Toes into the World of Technology

It’s not easy keeping up with all the new trends, changes, and gadgets that are appearing and disappearing from the world of technology. However, the world of technology is helping boomers stay connected with loved ones irrespective of where they are. Although the world of technology is enabling a better social life for seniors, there are things you need to know before dipping your toes into it. Here are a few tips to help you get started.

The Importance of Drinking Water

The Importance of Drinking Water for Seniors

Water is an all-important component in our lives.  Drinking water is vital to our health and lack of it for more than 24 hours becomes a life-threatening situation. 2/3 of the body consists of water and various tissues and organs in the body are made up of water.  As we age, there is a shift in our need for water and thirst for water.  For example, you would notice that the less water you drink the less thirsty you are.  This can lead to dehydration and serious health complications.  If you are a senior, you should know water is essential for you and strive to consume it, even without a thirst cue coming from the body.