Tag Archives: 55 living

What Makes an Active Lifestyle Community?

What a 55+, or age-targeted community is not, is a retirement facility. In fact, most of the people who buy homes in these communities are far from retiring, yet find the lifestyle, and amenities the perfect fit for their active lives. Basically, you get to pick your flavor whether you’re a serious golf enthusiast, a nature lover, or a gym rat. These communities are scattered throughout the country with a variety of geographic locations from urban to rural. Some provide lavish resort-style amenities, and others are simpler offering only exterior home maintenance. Age-targeted or age-restricted, active lifestyle communities are made for today’s on-the-go boomers, and empty nesters wanting less maintenance and a peer community atmosphere.

Health Benefits of Biking

Biking is a Beneficial Pastime for Active Adults

An active life is important to ensure health and longevity. For this, the love of the activity, many active adults have taken up biking. Are you a biking enthusiast? Even if you are not, biking is a great way to stay fit and enhance your social life.

Health Benefits of Biking

Biking has a number of health benefits. Plus, it is an ideal way to exercise, especially for baby boomers. Bike riding is easier on your joints than many other activities. You burn calories, maintain a healthy weight and build up cardiovascular endurance through biking. If you exercise on a bike, you have the added advantage of doing so outdoors and indoors. However, outdoor biking is better as you get to take in fresh air and sunshine, and also enjoy the view. Imagine, riding your bike on a warm, sunny day and feeling the wind rushing up to your face.

What is a Reverse Mortgage?

Understanding Reverse Mortgage and its Suitability

If you are considering buying a home, a reverse mortgage may sound like an attractive option. It will help with your finances without you having to pay taxes. Getting a reverse mortgage does have its pros and cons. However, this move may be worth a deeper look to some of you irrespective of this factor.

5 Myths about Aging and Health

5 Myths About Aging and Health

The aging process is inevitable. Many people dread this, and this is due to many myths and stereotypes that have been around for generations. These myths also negatively affect how we look at the older generation. Here are five common myths about aging and health you really ought to forget about.

What Thanksgiving is All About

Thanksgiving is a holiday to be enjoyed with good food amongst family and friends. It is a time to prepare the turkey and enjoy the company of your family and loved ones. The question is though, what do we really know about the history of Thanksgiving?

History of Thanksgiving

Thanksgiving is a traditional American holiday, which falls on the fourth Thursday of November every year. Thanksgiving has been an annual holiday since approximately 1863, although this date is not completely certain. It is a holiday which is surrounded by tales and legends. The story of Thanksgiving was said to have begun with the Pilgrims giving thanks to a good harvest and good blessings for the preceding year. In history, it is said that the first Thanksgiving lasted three days. However, this factor remains to be seen as there are many other clues to other “First Thanksgivings”. For example, a marker in Texas says “Feast of the First Thanksgiving – 1541”. Another Thanksgiving day was also declared in 1631 when a ship carrying supplies that were believed to have been lost at sea pulled into Boston Harbor. The governor proclaimed this day a day of Thanksgiving. In 1789, George Washington issued the first Thanksgiving Proclamation. Although it was not agreed by other presidents to agree to such a resolution, many states continued celebrating Thanksgiving on different days, but it was always celebrated in November.

Benefits of Having Health Insurance

Do Retirees Need Health Insurance?

Health insurance is usually offered in your workplace. However, it has become a huge challenge for many employers. Over the last two decades, many large companies have stopped offering health insurance after retirement. If you are 65, you can rely on Medicare to take care of your health costs. But, what happens if you are not 65 and retired without health insurance?

If you are not 65 and retired, you will have to find a way to pay for health insurance. Health insurance can be costly especially if you are in poor health. However, it is vital to not let your health insurance lapse. This can mean taking your retirement savings if you meet with an accident or become ill.

Pros and Cons of 55+ Communities that Offer Condominium Living

Pros and Cons of 55+ Communities that Offer Condominium Living

Many retirees prefer apartment-style living to that of single-family living. This is the reason they look for 55+ communities that offer condominium living. What are condominiums? Condominiums or condos are individually owned apartments in a building. They provide seniors low-maintenance, single-level living in prime locations. However, condo-living comes with its very own advantages and disadvantages. So, if you wish to spend your retirement in a condo, you need to weigh its pros and cons.

Senior Yoga Tips

Yoga Exercises for Seniors

Yoga is a form of exercise suitable for adults of all ages. It is extremely beneficial for combating fatigue, stress, and pain. Yoga exercises for seniors help with core strength and balance minimizing fall-related injuries. Yoga also helps alleviate various health issues and help seniors feel young and vital. Although you may not be able to do some of the various yoga poses, here are some that can improve your wellbeing and quality of life.