Category Archives: North Dakota

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    The Benefits of Dance For Seniors

    9:00 am By admin
    Physical fitness at a more advanced age is just as – or even more – important as when we were younger. Constant physical activity of any Read More »
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    You Are What You Eat

    9:00 am By admin
    Maintaining that youthful glow and feeling energized begins with what we put on our plates. Focusing on whole foods and eating a wide variety of colorful Read More »
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    The Benefits of Coconut Oil

    9:00 am By Doug Pedersen
    The Health Benefits of Coconut Oil. The recent direction of fad diets has led us to believe that fats are bad for our bodies. We now Read More »
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    Get a Jumpstart on Your Retirement Plan

    9:00 am By Doug Pedersen
    According to an article published by San Diego University, your “golden years” or the Third Age, are linked to better self-esteem, well-being, and feelings of stability. Read More »
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    Bon Ayre by Lenape Builders

    6:00 am By Admin
    Bon Ayre is an active adult living community in the small and peaceful town of Smyrna, Delaware which was recently ranked 31st overall in 100 Best Read More »
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