Category Archives: New Jersey

Have You Planned on How to Spend your Retirement Years?

Many baby boomers may have saved money for their retirement years.  They may have a nest egg that enables them to spend their retirement in luxurious comfort.  However, very few retirees consider what they will do during their retirement years.  For example, if you were a very busy corporate executive or a full time professional, who was used to working over 10 hours a day and then manage family responsibilities, all the free time that comes with the empty nest and retirement phases of your life will leave you wondering what to do.  Maybe, it’s time to make use of this new-found leisure time to do all the things you were too busy to do in your previous years.  So, if you haven’t considered what you would do during your retirement years, it is certainly good to jot down some plans.

Maintenance Free Communities for 55plus active adult retirees & seniors

Why Do Many Baby Boomers Consider Maintenance-Free Living?

The American Dream is no longer home with a white picket fence, a yard, 2.5 kids and a golden retriever.  Things have changed dramatically in the last decade or so.  Now, more and more Americans are considering a home where there is no lawn to be mowed, fence to be painted and no walking the dog or shuttling kids to school.  Dog walkers and car-poolers may solve the last two problems, but not others.  This is because most Americans do not have the time for or the inclination to take on these tasks anymore.  Active lifestyles of empty nesters, baby boomers and seniors make them want to get the best out of their free time and maintaining gardens and homes is certainly not a fun-filled task! This is especially so if you are in the 55+ age group where home maintenance is certainly more of a chore than a joy. We find many baby boomers considering low maintenance or maintenance-free homes when moving into active adult communities for those very valid reasons.

Waterfront Communities are Ideal for the Health of Active Adults

Are you searching for active adult communities that are near the waterfront?  If so, there are a number of waterfront senior communities that will suit your requirements and exceed expectations.  Living near the water, whether it is a man-made lake or the ocean can be extremely beneficial to your health.  It is a peaceful and healthy way to live.  Living in a home facing the water offers you peace of mind and relaxation.  The sound of waves or water lapping against rocks is a great way of calming and relaxing the mind.  Taking the time to listen to this sound will revitalize your mind and your body.  The air around water is full of healthy ions that increase your ability to absorb more oxygen.  Because of this you are more alert, energized and relaxed.  If you had trouble sleeping at night, a home on the waterfront is a great idea.  This environment eases your stressors and lets you get a good night’s sleep.  Living on the waterfront also provides you the ability to watch the myriad of migratory birds that fly in and out of these areas.  Such localities are rich with flora and fauna, making it a great way to connect with nature.  All these benefits can make waterfront communities an ideal choice for senior living.

A Few Great Reasons to Consider for Living in an Active Adult Community

Your home may be feeling empty now that your children have left the nest to lead their own lives. You may be wondering what to do with your life and how to keep yourself occupied. One of the best ways to stay active and enjoy your new life of “no responsibilities” is to move into an active adult community. If you are not sure about this, and if it is a whole new idea that you never considered, below are a few great reasons to give yourself a nudge in the right direction.

Your Health

Healthy living is a guaranteed possibility when living in an active retirement community. Every community is built and managed to cater to the requirements of seniors who are independent and active. Therefore, you will typically find a health center, spa, swimming pool, tennis and various other means of physical activity in such communities. Apart from the opportunity to maintain or improve your physical health, you can be sure to improve your emotional wellbeing too as you take part in various activities such as crafts, billiards and book clubs with likeminded individuals. This will bring more enjoyment to your life, and as the saying goes, a happy person is a healthy person!

Seniors enjoying playing golf

Find the Best Golf Course Communities for Active Adult Senior Living

When it comes to purchasing the perfect retirement home, there are many things to consider.  However, you no longer have the pressures of living closer to schools, being near your workplace or looking for a home big enough to accommodate parents, kids, and pets as well.  As you reach the empty nester phase of life, finding a perfect home for retirement living should involve selecting a home that offers you opportunities for an enjoyable and active lifestyle.  If you are interested in a lifestyle that includes country clubs, golf courses and neighbors who will join you in a round of golf, then you should certainly look consider a golfing community that is 55 plus age-restricted, or age-targeted for active adults.

There are many benefits to be gained by playing golf.  For one thing, you will be breathing clean, fresh air.  In addition, you will be physically active for at least four hours on a beautiful, sunny day.  Although golfing is not as strenuous and active like swimming or taking a brisk walk, it does provide you with the physical activity you need to get your blood circulation in motion and it’s great for clearing your mind of the daily stresses of life.  If you choose to walk the 18 holes instead of taking a cart, the health benefits of your round of golf are multiplied!  Playing golf is easy on the joints and does burn a significant amount of calories, while also allowing you the social opportunities to bond with your golfing partners. There are many Active Adult Communities that provide 55+ retirees the opportunity to pursue their love for the game of golf. Check out three of the best-golfing communities that are ideal for active and enjoyable senior living.

3 Minutes a Week of Exercise for Better Health – Is that All?

Active adults, who do not have the time to exercise for long hours, will be happy to hear recent research has indicated that short bursts of intense exercise have many health benefits. Yes, it is true! All you need to do is take three minutes off your busy schedule to do some high-intensity training (HIT), a week for four weeks, and you will start seeing the benefits. For example, in some research institutes, participants experienced an average of 24% insulin sensitivity with just 3 minutes of exercise. So, how do you do this? Let’s take a look.

Maintenance-free living

Help for Seniors to Deal with Winter Aches and Pains

Extra soreness and pain is almost guaranteed in senior lives during the cold winter months. If you have arthritis, welcome to the world of pain. Apart from arthritis pain, you may be plagued with colds, flus, and all other ailments that occur in winter. Although winter is a time of joy, your aches and pains can significantly hamper your joy towards the season. So, are you ready to give in and feel sick or would you wish to battle it out and come out winning?

Northeast United States

The Northeast region of the United States consists of eleven states.  The oldest and largest being the home of the Big Apple, officially known as The Empire State (New York).  Rhode Island is the smallest state in the northeast region.  Six states in the northeast are known together as the New England states.  These are Connecticut, Massachusetts, Maine, Vermont, Rhode Island, and New Hampshire.  The Middle Atlantic States, which are the last five, comprised of New Jersey, Delaware, Maryland, New York, and Pennsylvania.  The northeast part of the United States is connected in the north by Canada and east by the Atlantic Ocean. The American South borders the southernmost part of the northeast region and the American Midwest borders the west.  More than 2/3 of the American population resides in the northeast region of the United States.  The northeast states are rich in history as all these states belonged to the Thirteen Colonies although Maine and Vermont were part of other colonies before independence.