Category Archives: Georgia

What to Expect from an Active Adult Community

An active adult community is an ideal choice for baby boomers reaching 55+.  They are communities where you can pursue your hobbies and passions that you may have put off up until now because you were too busy and saddled with work and family commitments.  Active retirement communities help you forget the burdens that came along with maintaining a home and let you relax and interact with like-minded individuals.  These communities add a whole new meaning to the words “independent and relaxed living”.  You have likely heard by now that more and more of your friends are moving into active retirement communities.  You may also be considering a move into a community that may help you get over loneliness and boredom and help you maintain your independence.  If you are considering a move to a retirement community, you should know what facilities and amenities a community of this type should provide you.

Live Long and Prosper in an Active Adult Community

Many baby boomers today are planning hard to retire to a community where they can make the most of their retirement years.  These baby boomers are making the right move.  They know that retirement communities provide them the resources and the amenities they need to make sure that they live long and prosper.  What makes them wise to this secret formula of good health, fun, and joy?  How is it possible to live long and prosper in an active adult community?

Fun Things to Make Senior Living Fabulous

10 Fun Things to Make Senior Living Fabulous

Senior Living Past 55+ Age Can be Spiced Up With Many Activities

Retiring should not put you in a bad mood and make you feel useless and helpless. Going past 55+ should not be seen as reaching a phase of boredom in your life. Rather, the retirement age should be treated as a new chapter in life with many new opportunities. Now that you have reached this age, you may wonder what life has in store for you. You may wonder about what you can do to make your time pass pleasurably. Don’t worry; there are many things that you can consider doing now that you have the time for it. Let’s take a look at 10 fun things that can spice up 55+ senior living.

Are you a babyboomer

Do You Belong to the Baby Boom Generation?

The Baby Boomers Are Now Hitting Retirement Age

We all talk about the baby boomer generation and associate 55+ adults with this term. Yet most of us may not be sure how this generation came to be known by this label. The baby boom generation is a term applicable to a period of the great increase in the number of births in America that occurred from 1946 to 1964. During this period, in the United States alone, there were approximately 79 million births. This generation has experienced some of the iconic eras in history including the end of World War II, Woodstock, John F Kennedy, John Lennon, Flower Power and, of course, the Vietnam War.

What is Osteoporosis?

Why 55+ Ladies Need to Worry About Osteoporosis

All women of a certain age go through menopause.  This brings their biological capabilities of childbearing to an end and in some senses, newfound freedom to their lives.  While it is all good on one front to reach this stage in life, menopause also raises the risk of so many illnesses that include osteoporosis.  Bones become brittle and weak when osteoporosis occurs.  The risk of osteoporosis is extremely high in women who go through menopause.  This is because, with menopause, the estrogen production in the body slows down.  It is Estrogen in our body that prevents the bones from becoming brittle and weak.  While it is not possible to stop menopause or the dwindling of estrogen production, you can prevent the onset of osteoporosis in other ways.

Focus on Georgia

Close your eyes and think of Georgia. What comes to mind?  Would it be peaches and peanuts or would it be Scarlett O’Hara and Rhett Butler in “Gone with the Wind”? After all, this is the state where the two fell in love! While it is good to remember the linkage of that epic novel to Georgia, this state has a load of great things to offer, over and above such romantic memories.  It offers you landscape rich with beauty, and a myriad of exciting things to do and see. This is also one of the states with the strongest economies and high growth rates. If you are interested in making Georgia your retirement state, here are some facts that make the “Goober” state an ideal choice.

Keeping Fit Beyond Middle Age

Life, as it approaches the 55+ mark, leads to giving up on various activities, including working full time.  While retirement is part and parcel to life, it is meant to give you more time for doing things you want to do but never had the free time for.  While you may be letting go of certain routines, you should never give up your fitness routine.  Hitting the 55+ mark means you may not any longer be vigorously training 2 hours a day!  Yet, you still need to exercise so that you stay fit and trim.  You may not have had time to exercise with your busy schedule before.  However, now that you have the time in your retired life, it is suggested that you to carve out some time for exercise so that you can live beyond your middle age keeping fit as a fiddle.

Benefits of massage to seniors

Massage is Not Just a Touch of Luxury But a Healthy Therapy

Most often, when someone talks about a massage, it is considered something of a luxurious activity to be indulged in and be pampered. However, a professional massage session can bring many health benefits that include the reduction of stress and the boosting of the immune system. Staying active is one of the key features of a healthy lifestyle, and this begins to matter more and more as you age. You may consider walking, golf, jogging or swimming to help keep you active. Regular massage therapy to is a great way to be active and ensure better circulation and rejuvenation of your cells.