Category Archives: Delaware

Baby Boomers Know What They Want in a Home

Baby boomers at present do not want to “settle” for ANY retirement home.  55+-year-olds of today know what they are looking for in a retirement home and will not rest until they have it.  Today’s empty nesters represent the Baby boomer generation and they have exacting standards and their own idealistic views of life.  They are not a generation that will settle for less than what they deem as their due.  This is a good thing!  They have done their part for society and the world and would like to retire in peace and relax in a bit of luxury.  Seniors of yesteryear did not have the choices which active adults of the present day.  Therefore, they had no choice but to settle for what was offered.  Now, however, because there are so many active adult communities that are especially dedicated to catering to the 55+ age group, choosing an awesome community to settle down in will be much easier.

What do Active Adults Want in a Home?

Successful builders and developers of active adult communities consider this question very seriously.  They build the homes within these communities based on the data they gather.  Most active adults, according to them, wish for smaller homes.  This is because they do not want to be plagued with repairs and upkeep of a large home.  However, although they want smaller homes, they do not wish to compromise on the amenities or spaciousness of rooms.  These needs and desires are directly catered to by the homes built within most active adults communities.  Boomers, empty nesters, and active seniors want open floor plans that enable them the space to move freely throughout the home and also to entertain their friends and family.  They want an outdoor living area, such as a courtyard or a patio, high ceilings, studies, breakfast bars in the kitchen as well as all of the modern touches and conveniences that come with today’s homes.  They also want items within easy reach so that they do not have to bend too much to reach them.

Most 55+ adults are saying “no” to bathtubs, probably because they are dangerous, and saying “yes” to shower stalls.  They may otherwise request for walk-in bathtubs that are specially created for active adults who value their independence as well as a luxurious soak in their tub.  They also focus on one-story homes so that they do not have to climb stairs every two minutes.  However, if they do wish for two-story homes, they want the master bedroom and the study on the first floor.  Seniors today also demand energy-efficient homes with low gas and electricity bills – and of course, high-speed internet capabilities – preferably fiber optic!  Mostly, active adults see this as their last home and they want this home to reflect their personalities.

55+ adults of the present day do not wish to just sit and while the day away.  They wish to be active and therefore, seek vibrant communities with active lifestyles.  They want activities that keep them occupied and they want to be physically fit.  Amenities such as fitness centers, yoga studios, golf courses, swimming pools, walking trails, and tennis courts are much in demand by active adults.

Active adults also wish for homes they can lock and leave whenever they want without having to worry about security issues.  They also want to settle down in communities where there is out-door maintenance and upkeep because they do not want to mow their own lawns or shovel snow in the wintertime which can be extremely stressful on the joints.

As you can see, these empty nesters are a demanding pack and catering to their housing needs calls for special expertise. There are over 8,400 such active living communities listed in the ActiveAdultLiving.com web site.  A few randomly chosen ones are mentioned below:

If you need further information on active adult communities, you can visit ActiveAdultLiving.com, a comprehensive national directory of more than 5,800 communities where you are sure to find the one you wish to spend your retirement years.

Walking and Jogging Keeps Active Adults Fit

It is common knowledge that exercise keeps you healthy.  Exercise is required for proper blood circulation, controlling your weight, combating heart disease, improving your mood, and the best news – it delays aging.  Engaging in at least half an hour of physical activity every day can be extremely beneficial. What generally happens, in reality, is that even if you have paid attention to keeping fit during your 20’s, 30’s and 40’s – when you reach age 55+, most people tend to let go of a fitness regime.  However, it is especially important for seniors to stay fit and healthy with proper exercise. This does not mean you have to jump around and exert yourself excessively.  It means that half an hour of moderate exercise such as walking or jogging will suffice to give you health benefits.  Furthermore you, as a person over the age of 55, should be careful about your joints.  Therefore, it is highly beneficial for you to consider walking and light jogging instead of any other high impact exercises.

Seniors enjoying playing golf

Find the Best Golf Course Communities for Active Adult Senior Living

When it comes to purchasing the perfect retirement home, there are many things to consider.  However, you no longer have the pressures of living closer to schools, being near your workplace or looking for a home big enough to accommodate parents, kids, and pets as well.  As you reach the empty nester phase of life, finding a perfect home for retirement living should involve selecting a home that offers you opportunities for an enjoyable and active lifestyle.  If you are interested in a lifestyle that includes country clubs, golf courses and neighbors who will join you in a round of golf, then you should certainly look consider a golfing community that is 55 plus age-restricted, or age-targeted for active adults.

There are many benefits to be gained by playing golf.  For one thing, you will be breathing clean, fresh air.  In addition, you will be physically active for at least four hours on a beautiful, sunny day.  Although golfing is not as strenuous and active like swimming or taking a brisk walk, it does provide you with the physical activity you need to get your blood circulation in motion and it’s great for clearing your mind of the daily stresses of life.  If you choose to walk the 18 holes instead of taking a cart, the health benefits of your round of golf are multiplied!  Playing golf is easy on the joints and does burn a significant amount of calories, while also allowing you the social opportunities to bond with your golfing partners. There are many Active Adult Communities that provide 55+ retirees the opportunity to pursue their love for the game of golf. Check out three of the best-golfing communities that are ideal for active and enjoyable senior living.

3 Minutes a Week of Exercise for Better Health – Is that All?

Active adults, who do not have the time to exercise for long hours, will be happy to hear recent research has indicated that short bursts of intense exercise have many health benefits. Yes, it is true! All you need to do is take three minutes off your busy schedule to do some high-intensity training (HIT), a week for four weeks, and you will start seeing the benefits. For example, in some research institutes, participants experienced an average of 24% insulin sensitivity with just 3 minutes of exercise. So, how do you do this? Let’s take a look.

Why shopping can be good for you and what impact it carries on your health

Shopping your Way to Good Health, Advice for Senior Living

Your health is certainly a very important aspect of your life. As you know, when you age, your health state becomes more delicate. So, if you have not been taking care to preserve your good health up to this point, now is essentially a time to consider it and no time to spare either. While various healthy diets and all forms of suitable exercises are in the cards, have you thought of how to shop your way to good health? How can it affect your health? Yes, it can affect our wealth, if we go overboard in shopping sprees but how would our health be linked? Here are some insights into why shopping can be good for you and what impact it carries on your health.

Choosing to Live in a Manufactured Home

In the past, active adults had no choice about the homes they had to live in. Now, however, they have a wide variety of choices available thanks to all of the various senior retirement communities that have been developed across the United States. These superb senior homes come in a variety of types. They include cottages, ranch style homes, bungalows, apartments, condominiums, and chalets etc. As an active adult, you have a choice of homes available to you in a variety of communities. One of the options is the manufactured homes.

Northeast United States

The Northeast region of the United States consists of eleven states.  The oldest and largest being the home of the Big Apple, officially known as The Empire State (New York).  Rhode Island is the smallest state in the northeast region.  Six states in the northeast are known together as the New England states.  These are Connecticut, Massachusetts, Maine, Vermont, Rhode Island, and New Hampshire.  The Middle Atlantic States, which are the last five, comprised of New Jersey, Delaware, Maryland, New York, and Pennsylvania.  The northeast part of the United States is connected in the north by Canada and east by the Atlantic Ocean. The American South borders the southernmost part of the northeast region and the American Midwest borders the west.  More than 2/3 of the American population resides in the northeast region of the United States.  The northeast states are rich in history as all these states belonged to the Thirteen Colonies although Maine and Vermont were part of other colonies before independence.

Taking Care of Mental Wellness with Reiki

Your mental health has a huge impact on your life. Good mental health ensures you are able to be a productive and happy person. You have a better self-image, better relationships, better sleep, and better physical health. Bottom line, to achieve an overall balance in your life, you need both physical wellness and mental wellness. You know physical wellness can be achieved through exercise and proper diet, but, what about mental wellness? What options are there to enhance your mental wellbeing and health? May we suggest you take a look at Reiki?

What is Reiki?

Reiki is a non-invasive, ancient form of healing. Reiki works on enhancing every aspect of your life. What Reiki does is that it uses the ancient art of healing using energy to balance the body and mind. This practice is extremely beneficial for your physical and mental health. It can be beneficial in relieving stress and increasing mental clarity. Reiki has been proven to help anyone with major or minor ailments. If you are worried about Reiki and whether it is safe, be assured that Reiki is practiced in many hospitals today. With Reiki, you are assured of inner peace and harmony. Reiki can heal and strengthen personal relationships. It helps relationships to grow and prosper. In a nutshell, it can increase your feeling of wellness and equilibrium.