Category Archives: Retirement Guides

Tips for Staying Fit and Healthy Into Old Age

Tips for Staying Fit and Healthy Into Old Age

We may not like it, but as we age, our bodies change, sometimes dramatically. Our bones, joints, skin, heart, and brain all whether the aging process differently, depending on our overall health, diet and exercise regime, and genetics. But we don’t have to just live with the changes; we can take action to counter the challenges we face.

Challenges for Your Mind and Body

Regardless of how well you live your life, your body will experience a few challenges as you age.

Alzheimer’s Dementia

Should You Take a Memory Test When Going Past 55?

Have you noticed any signs of starting to forget things more often than before? It is common for people to lose their ability to remember things. Memory loss is gradual and is due to the loss of more brain cells than the ones being newly produced. Misplacing items like keys, your mobile phone or eyeglasses are common signs. Inability or difficulty to recall names of people or places you know and forgetting important appointments or tasks is not uncommon among people when they get older. Have you faced such situations? Are these situations becoming more frequent?

Don’t worry. It may be due to normal aging. But it may be a good idea to take a memory test as there are more serious illnesses and other causes linked to memory loss. Many of these illnesses can be treated to cure, minimize the effects or delay the progress. There are memory tests that can help to diagnose Dementia and Alzheimer’s disease that are serious conditions causing older people to lose memory and other brain functions.

happy seniors talking about the good old days

Talking About The Good Old Days

Having Friends to Talk About the Good Old Days is Therapeutic and Enjoyable

Talking about good old days is a popular and pleasing pastime, especially when you get older. People usually begin talking about good old days when they are middle-aged. If you have had good old days you re-live them by telling others. Of course, you should be able to remember and recollect those happy moments you spent together with your family, friends loved ones and the places you visited. To keep yourself and your audience happy, and not to hurt the feelings of others, it may be necessary to edit the true happenings. Talking about the good old days is an art that you should learn. It is not only a pleasurable thing to do but also therapeutic. This is because keeping engaged in social interactions is vital for senior years to ensure good mental health and wellbeing.

Are You a Senior Seeking a Job After Retirement?

When Time is at Hand After Retirement, How do You Find another Job?

Retirement may be all exciting in its early stages. However, it can get boring when you have nothing but time on your hands. This may prompt the thought of returning to work, at least on a part-time basis. Are you seeking re-entrance to the workforce, now that you have thoroughly enjoyed some time in retirement? If so, there are a few factors that you should consider before applying for a job.

Superb Colorado Active Adult Living in the Shadows of the Rockies

Selecting the right community to live in can begin a wonderful new chapter in your senior years.  The place you choose to nest will be your safe haven and hopefully be surrounded with the amenities that make life easy and fun to live an active life after 55+.  It will be a place with new friends and neighbors and a new way of life.

There are literally thousands of active adult communities located throughout the United States, affording you plenty of choices to find a state and community that you may have always wanted to or dreamed about living in.  You should consider the climate, the types of social and recreational activities and lifestyles supported by the community, the quality of the homes as well as the location and cost of the homes.

You may prefer to live in a sprawling large community with more than 1,000 residents or a cozy community with less than 100 homes.  The choice will depend in part on your personal preferences, but any type of Active Adult community will bring common benefits typically including access to a variety of amenities and activities as well as the chance to mingle with people from the same generations and with similar lifestyles.

Go Back in Time to Mechanicsburg

Most people don’t think to put Pennsylvania on their list of retirement destinations (even though they should) and probably haven’t put a hidden gem like Mechanicsburg on that list either. With popular hotspots like Arizona and Nevada attracting everyone’s attention, it’s about time that one of Smart Asset’ stop cities for retirees moved to the head of the class. It’s a history buff’s dream, every season looks more beautiful than the next, and it looks fabulous decked out in holiday lights. Home to the award-winning master-planned neighborhood of Silver Spring and Traditions of America 55+ community, the quality of life in Mechanicsburg is one reason neighborhoods like these make themselves right at home.

Aptly named after a settlement of Conestoga Railroad mechanics, this Cumberland County borough of under 10,000 encompasses “old” Pennsylvania. Located 8-miles from Harrisburg, Mechanicsburg is a nostalgic community with shaded tree-lined sidewalks so charming one expects to see a paperboy doing his morning rounds and historic downtown buildings that when dusted in snow, resemble spiced gingerbread walls. Although the town has made some modern upgrades over the years with new housing developments, and businesses peppering the pastoral landscape, Mechanicsburg hasn’t lost the historic authenticity that makes it such a beloved landmark.

Trilogy Orlando by Shea Homes

Find Out What’s New at Trilogy Orlando

If you’ve ever been to one of those all-inclusive resorts with the spa bathrooms and endless counter space, then welcome home to Trilogy’s ultra luxurious neighborhood. Celebrating the opening of its new Capri and Connect models, Trilogy Orlando has turned up the volume on one of Florida’s most upscale 55+ communities. Age is all relative around here as you find yourself so actively engaged that downtime is planning your next social event, and with a home exquisitely designed for entertaining, you’ll be in vacation mode all year long.

If you’re a Florida transplant you’ll soon discover how much house the Sunshine State offers for your money, and these homes are priced to sell. Part of the Freedom 40 collection, the 1,862 square foot Connect floor plan starts at $252,990 with ample space for entertaining. Holiday visitors and weekend guests have plenty of elbow room with 3-bedrooms, 2-baths, and a spacious 2 car garage. The beautiful 1,540 square foot Capri model part of the Villa Cortile Collection, boasts a 2-bedroom, 2-bath layout, and is also affordably priced at $224,990 with an opportunity to transform the extra space into a home office, workout studio or a cozy retreat for family and friends. Both the Capri and Connect have a timeless appeal with vast island kitchens that flow into airy great rooms, luxurious private baths, designer finishes and copious amounts of storage. The standout feature in each home is secluded outdoor living space including tranquil covered lanais, and patios that look out onto lush landscaping and blue skies.

Kickstart Your Health Goals in Brea California

Kickstart Your Health Goals in Brea California

When it comes to health-minded cities, Brea is California’s premium brand athletic shoe.

Sophisticated, and outdoorsy, with green juice running through its veins, it’s no surprise that Orange County earned major kudos as Architectural Digest’s 3rd healthiest destination in the country.  With sprawling hotspots like LA and San Diego California stealing the wellness spotlight, Brea’s small-town atmosphere and trendy energy is a breath of fresh air.  It’s common knowledge that eating right, and exercising are the building blocks for overall wellbeing, but cities like Brea with its breathtaking canyons, sports venues, and proximity to the coast make it easy to cultivate a healthy lifestyle

The best part about living in the Brea is having nature as a backyard. Less than half an hour from the sparkling Pacific shoreline, and home to more than a dozen beautifully maintained city parks, fitness fanatics from 5-55 (or better) have fallen in love with Brea’s abundance of outdoor recreation. A place to unwind, and take a break from the city bustle, Carbon Canyon Regional Park is a serene, 131-acre refuge of uncrowded trails and hidden treasures from its Redwood Groves to lakefront fishing piers. Named one of Orange County’s safest cities by Niche.com, active adult residents can enjoy twilight strolls, bike rides, and early morning runs with greater peace of mind.