Health Benefits for 55 + Active Adult Seniors

5 Health Benefits of Blueberries You Never Knew About

There are several fruits and vegetables that are extremely high in nutrients. Carrots contain beta-carotene good for eyesight, oranges contain Vitamin C and broccoli contains iron and other nutrients, etc. You may be aware that blueberries are extremely high in nutrients. It is packed high with antioxidants and Vitamin C. However, did you know, blueberries are excellent to fight aging, lowers blood pressure, protects the heart and boosts memory too? Well, they do.

Why Choose an Age Restricted Community?

Sun City Arizona was the country’s first 55+ community and has since inspired the development of active adult communities coast to coast. While some residents are retirees, many are on the go baby boomers still working a 9-5 job, and seeking the active lifestyle, and amenities many communities provide. With the focus on a healthy, social lifestyle, calling them “senior” living communities might get you a few eye rolls since many resemble a resort getaway, they’re more like a 24/7 vacation.

According to the Housing for Older Persons Act or HOPA, eighty percent of units within an age-restricted community must be occupied by someone 55+ or better. Some communities set their minimum age requirement at 60+ which they are welcome to do so long as they satisfy HOPA regulations. Depending on the community, there is often a limit to how long younger visitors can stay so keeping the grandkids all summer might be an issue.

The Two Nutrients That Can Save Your Vision

Eyesight is probably the most important of all the special senses that we have. Losing eyesight or becoming blind can be traumatic for anyone affected by it. It can not only impair day to day activities but also take away our freedom. Not being able to see the sunrise, the graduation of your son from college, your grandchildren’s first smile are all valuable experiences that you miss out on. It is sad as well as scary. However, it is also a bitter reality with statistics showing over 12 million people in the U.S alone being affected by it. The leading cause of blindness is age-related macular degeneration or AMD. 

Buying a House

How To Buy Like a Real Estate Mogul

Townhome, single-family, closing costs, oh my! Shopping for a home whether you’re a first-time buyer, or seasoned escrow veteran can, and often is one of the most challenging tasks we face. The online window shopping – dreaming about the property with the white picket fence and gleaming hardwoods is the part we all love, but getting down the nitty gritty of the buying process can launch us into the mind-frame of “what was I getting myself into?” While you can’t take the hassle out of the endless signatures, and unexpected events that may arise, arming yourself with a little know-how can make the transition from application to keys -in -hand a little easier.

Be Realistic – Know how much house you can afford and whether you’ll be able to maintain it long term. From HOA fees, and renovation costs, to saving for major repairs, the price of owning a home goes beyond your mortgage payment. Also, consider the cost of utilities – it takes far less to heat and cools a townhome than a 2,000 square foot house. Give your realtor a wish list of must-haves, but also let he or she know what your limits are so the candidates they show you are within the scope of manageability.

The Most Suitable Exercise Ideas for 55+ Seniors

A great workout is always good for your health and wellbeing. Working out can assist you in staying physically fit and maintaining your body’s flexibility. Most exercise workouts, developed for 55+ seniors, are easy, light and simple. It is recommended these exercises be done on a regular basis. However, there are times when seniors try out new workout routines without considering the consequences. This can result in injury and various other serious health complications. Provided below are some safe and suitable exercise routine ideas that you can consider to be fit and healthy.

Five Tips on How to Sell Your Home Fast

Are you planning on moving and trying to sell your home as fast as you can? Well, you are in luck as the real estate market is more on the seller’s side and people are buying homes as the interest rates are low. However, low-interest rates alone will not persuade a buyer on a sale. Here are five tips you can implement in order to sell your home fast.

Focus on Connecticut

Deciding which, for you, is the perfect state for retirement may be challenging – you want nothing but the best for your retirement years, lifestyle, climate, geography. One great state worth mentioning is Connecticut. Why? Let us take you on a journey into the heart of Connecticut and you can decide for yourself . . .

7 Upgrades Seniors Need in a Retirement Home

As boomers of retirement age, you and I both are looking for a home that we can comfortably ensconce ourselves and spend our golden years. When it comes to home styles and choices, we have a variety to choose from. However, very few homes include some specific features that many of us wish were included in our homes. As a new homeowner, let me tell you the 7 upgrades I wish I had asked my builder to consider in my new home.