Active Adult Living has been on the internet since 1998 - longer than any other web site. We have done the homework when it comes to active adult communities. We feature active adult communities, 55+ communities, age targeted communities, retirement villages, condominiums, urban living, to name a few. Active Adult Living is easy to navigate for boomers, seniors and empty nesters. We don't have hundreds - we have THOUSANDS! ...read more
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Daily Dose of Sunshine
Known as the sunshine supplement, vitamin D3 is getting a lot more attention especially for folks over 50. It's usually calcium that gets the acclaim for it's bone building benefits, but D3 is becoming recognized for it's ability to not just strengthen bones, but reduce inflammation and treat autoimmune disorders.
Vitamin D3 is obtained through sun exposure, but as we age changes in organ function can make absorption more difficult . Some are more susceptible to a deficiency than others. Elderly individuals who spend most of their time indoors are at greater risk, as well as those with ...read more
Let's Drink to Good Health
What do Merlot, Cabernet, and Syrah have in common? Well if you're thinking a leisurely afternoon at a winery than you're right! But did you know that enjoying that glass of red wine is good for your heart and may prevent falls?
The skins and seeds of the grapes used to produce red wine contain a powerful antioxidant called resveratrol which has been shown to have effective anti-aging properties. Antioxidants as we know work to protect tissues and cells in our bodies against inflammation, cancer, and free radicals. A glass or two daily can inhibit cell damage caused by Alzheimer's...read more